Guacamole Nachos

What you will need:
3 Avacados
1 pinch Cumin
1 pinch groud corriander
1 pinch salt
1 pinch pepper
1 garlic clove minced
1/2 bag tortilla Chips
2 cups shredded cheese
(Serves 4)

Start by skinning and pitting avacados and crushing flesh with a fork. Add Cumin, Corriander, salt, pepper and garlic. Continue to crush until avocados are a creamy consistancy. Turn over to broil on high. In a pan layer tortilla chips. spread guac across chipps evenly and top with shreadder cheese. Place in broiler and watch for cheese to be melted (about 5 minutes or less).

Southwest scramblers

What you will need:
2 eggs
1/8th cup Rice
1/8th cup black Beans
1 tablespoon diced tomatoes or Salsa
1/4 cup Shredded Cheese
1 tablespoon chopped cilantro
1/4 avocado diced

This is a great recipe to use the left over black beans and rice you may have.

In a non stick skillet add Rice, beans, tomato and cilantro. Heat until warmed and mix in eggs. Slowly scramble eggs into mixture and when eggs have cooked add cheese. Serve topped with avacado. This also make a great wrap.

Ian's Avacado and Banana Puree

What you will need:
1 avocado
1 banana
1/2 cup plain yogurt

This recipe was given to me by my friend Meredith. She suggest using this puree on a sandwich with banana slices.

Add all ingredients to a blender and blend until smooth.