What you will need:
4 boneless - Skinless Chicken breasts
1 large bunch of broccoli
1 can Cream of Chicken soup (reducde fat and sodium)
1 cup Shreaded Cheddar cheese
1/2 Cup milk
1/4 cup Mayonaise (Hellman's or Best's)
4 tablespoon Dijon Mustard
Ground black Pepper (to taste)
Preheat oven at 350. On a medium heat cook chicken breast in a little water. Cook five minutes on each side. Steam broccoli and remove most of stems.
In a bowl combine, Soup, Milk, mayo and dijon. Mix until well blended. Sliice up chicken and put in the bottom of a casserole dish. Cover Chicken with 1/2 the soup mixture. Cover with steamed broccoli florets. Cover to with Cheese and pour remaining soup miture over broccoli as evenly as possible. Top with ground pepper. Bake in oven for 45 minutes.
This is great served over rice or with Rosemary potatoes. For smallertoddlers cook broccoli well and cut off all stems when serving.
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